Friday, October 12, 2018
Reading Time: 3 minutesWhen it comes to healthy living, we often prioritize diet and fitness. It’s easy to forget that amidst the weekly gym visits, vegetable chopping, and water guzzling, there’s another crucial factor to consider – motivation. One of the toughest challenges of pursuing your goals is staying inspired. Without motivation, self-doubt, distractions, and temptations can easily […]
Friday, September 21, 2018
Reading Time: 2 minutesFall has arrived and with it comes pumpkin pie, Halloween candy, and sedentary nights cozied up on the couch. With all these autumnal temptations, it’s important to find balance with healthy spins on your favorite indulgences. No need to abandon the pumpkin spice this season, here are a few ways to stay fit and festive. Enjoy […]
Friday, September 7, 2018
Reading Time: 3 minutesWhen the sun sets and we kick our feet up, the last thing on our minds is fitness, nutrition, and overall health. While we fully support an end of day wind down, there are small, simple steps you can take to Live Healthy after hours. Set Yourself up for Success We can all agree mornings are […]
Friday, August 24, 2018
Reading Time: 3 minutesMornings aren’t for everyone. Some wake up refreshed and eager to seize the day, while others seize the snooze button. Whether you’re an AM or a PM person, there are various steps you can take in the morning to set yourself up for success for the rest of the day. Here’s how you can conquer […]
Wednesday, August 15, 2018
Reading Time: 3 minutesHave you been tuning into our #LPCLiveInspired campaign? If so, you’ll notice we’ve covered how to Live Smart, Live Simply, and now we’re narrowing in on ways to Live Healthy. While our communities offer a slew of amenities and features to help you conquer your health regimen, there are also plenty of steps you can […]
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